Eastside Group Fitness Schedule

DEDICATED TO PROVIDING AN ENVIRONMENT THAT IMPROVES LIVES

PRINTABLE VERSION of the Schedule

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
Cardio, Core, Complete	Boot Camp	Strength Intensive	Boot Camp
5:30-6:30	5:30-6:30	5:30-6:30	5:30-6:30
w/Allie	w/Allie	w/Kate	w/Allie
TRX Suspension Training		TRX Suspension Training
6:30-7:30		6:30-7:30
w/Greg		w/Greg
Strength Intensive	Yoga	Strength Intensive	Cardio	Yoga	Body Complete
8:30-9:30	8:30-9:30	8:30-9:30	8:30-9:30	8:30-9:30	8:30-9:30
w/Greg	w/Sylvia	w/Greg	w/Greg	w/Sylvia	w/Serena
	TRX Suspension Training		TRX Suspension Training
4:00-5:00	4:30-5:30	4:30-5:30	4:30-5:30
w/Missy	w/Greg	w/Missy	w/Greg
Yoga	Body Complete	Yoga	Strength & Abs
5:30-6:30	5:30-6:30	5:30-6:30	5:30-6:30
w/Francisca	w/Serena	w/Sylvia	w/Allie

			6:30-7:30
			w/Leah
Boot Camp		Boot Camp
6:30-7:30		6:30-7:30
w/Allie		w/Allie


Boot Camp and TRX are fee-based programs.