Eastside Group Fitness Schedule
DEDICATED TO PROVIDING AN ENVIRONMENT THAT IMPROVES LIVES
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| Power Sculpt |
Boot Camp |
Body Complete |
Boot Camp |
CORE Stability |
|
| 5:30-6:30 |
5:30-6:30 |
5:30-6:30 |
5:30-6:30 |
5:30-6:30 |
|
| w/Terri |
w/Allie |
w/Terri |
w/Allie |
w/Terri |
|
| TRX Suspension Training |
|
TRX Suspension Training |
|
|
Body Complete |
| 6:30-7:30 |
|
6:30-7:30 |
|
|
8:45-9:45 |
| w/Greg |
|
w/Greg |
|
|
w/Serena |
| Strength & Abs |
Yoga |
|
|
Yoga |
Abs |
| 9:30-10:30 |
8:30-9:30 |
|
|
8:30-9:30 |
9:45-10 |
| w/Carmine |
w/Sylvia |
|
|
w/Sylvia |
w/Serena |
| |
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4-5:00 |
|
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|
w/Missy |
|
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| |
Yoga |
|
Yoga |
|
|
| |
5-6:00 |
|
5-6:00 |
5-6:00 |
|
| |
w/Sylvia |
|
w/Francisca |
w/Missy |
|
|
Body Complete |
Freestyle Fit |
Strength & Abs |
|
|
| |
6:30-7:30 |
6-7:00 |
6:30-7:30 |
|
|
| |
w/Carmine |
w/Serena |
w/Allie |
|
|
| Boot Camp |
TRX Suspension Training |
Boot Camp |
TRX Suspension Training |
|
|
|
7-8:00
|
7:30-8:30 |
7-8:00 |
7:30-8:30 |
|
|
| w/Allie |
w/Greg |
w/Allie |
w/Greg |
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| Color indicates fee based programming (excluding ZUMBA) |
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