Every new member is given the opportunity to meet for 3 sessions
with a Fitness Coach to get you set up for success!
In these sessions, you can expect: Accountability, Motivation & Knowledge
Personalized exercise prescription designed by you and your Health Coach.
Goal Setting! Body Composition, Weight and Measurements.
Information and demonstrations on equipment for proper use.
Gain knowledge on all RHC classes and club programming.
Fun, Motivational and Informative!
See your hard work pay off!
Re-check on body composition, weight and measurements
Review and revise original exercise prescription and make necessary
modifications to make you the most successful!!
Mount Vernon: 360-424-4200