Are you ready Skagit Valley?!!!!! CrossFit RHC is just about here, and I am super excited to coach you to your best fitness ever! We will emphasis safe techniques and meet you where you are at, regardless of where that is. Coach Andrew.
I need to start doing something about my fitness. It has gone down hill ever since I had my daughter. I used to be pretty active before, so hopefully it won't be too hard to get back into it.
Alena | <a href='http://www.workout247.com.au/contactNL.html' >http://www.workout247.com.au</a>
Hi Alena, I am responding to you via Theresas email. Have you done strength training or CrossFit in the past?! We have room left in our classes, which are a great fun way to have a personal trainer in a small group setting. Very cost effective also. If you have questions I would be happy to meet with you. You can contact me at email@example.com. Andrew Denham
do you allow gay and lesbian clients in your class? I have heard various things and want to confirm. thanks
Yes, we absolutely do! Thanks for asking!
You don't have to be perfect to walk in, but plan on walking out better.
Riverside Health Club