• Water Fitness
• Swimming Lessons
• Waterbabies
• Group Fitness
• Personal Training
• Racquetball
• Mature Crowd
• Workshops
• Sedro Woolley Club

2225 Riverside Drive
Mount Vernon, WA 98273
(360) 424-4200

Water Fitness

DEDICATED TO PROVIDING AN ENVIRONMENT THAT IMPROVES LIVES

DESCRIPTIONS

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
Power Splash 6:00-7:00 a.m.		Power Splash 6:00-7:00 a.m.		Power Splash 6:00-7:00 a.m.
Independant Water Walking 7:00-8:00 a.m.	Independant Water Walking 7:00-8:00 a.m.	Independant Water Walking 7:00-8:00 a.m.	Independant Water Walking 7:00-8:00 a.m.	Independant Water Walking 7:00-8:00 a.m.	Independant Water Walking 7:00-8:00 a.m.
Early Aquafit 8:00-9:00 a.m.	Early Aquafit 8:00-9:00 a.m.	Early Aquafit 8:00-9:00 a.m.	Early Aquafit 8:00-9:00 a.m.	Early Aquafit 8:00-9:00 a.m.	Early Aquafit 8:00-9:00 a.m.
Aquafit 9:15-10:15 a.m.	Aquafit 9:15-10:15 a.m.	Aquafit 9:15-10:15 a.m.	Aquafit 9:15-10:15 a.m.	Aquafit 9:15-10:15 a.m.	Aquafit 9:15-10:15 a.m.
Waterbabies 10:15-10:45 a.m. (1 Child/Adult) Ages 6-36 mo.	Water Tots 10:15-10:45 a.m. (1 Child/Adult) Ages 2-4	Waterbabies 10:15-10:45 a.m. (1 Child/Adult) Ages 6-36 mo.	Water Tots 10:15-10:45 a.m. (1 Child/Adult) Ages 2-4	Advanced Waterbabies 10:15-10:45 a.m. (1 Child/Adult) Ages 16-36 mo.	Waterbabies 10:15-10:45 a.m. (1 Child/Adult) Ages 6-36 mo.
Arthritis Class 11:00 a.m. -12:00	Private Swim Lessons 11:00 a.m. - 1:30 p.m.	Arthritis Class 11:00 a.m. -12:00	Private Swim Lessons 11:00 a.m. - 1:30 p.m.	Arthritis Class 11:00 a.m. -12:00	Saturday & Sunday Private Swim Lessons 11:00 a.m. – 2 p.m.
Private Swim Lessons 12:00 – 5:30 p.m.		Private Swim Lessons 12:00 – 5:30 p.m.		Private Swim Lessons 12:00 – 6:30 p.m.
	Energy Blast 1:30 – 2:30 p.m.		Energy Blast 1:30 – 2:30 p.m.
	Private Swim Lessons 2:30 – 6:00 p.m.		Private Swim Lessons 2:30 – 6:00 p.m.
					Sat. & Sun. Family Hours 3:00 – 6:00 p.m.
Waterbabies 5:30-6:00 p.m. (1 Child/Adult) Ages 6-36 mo.		Waterbabies 5:30-6:00 p.m. (1 Child/Adult) Ages 6-36 mo.	Private Swim Lessons
Hydromania 6:00 – 7:00 p.m.	In the Deep 6:00 – 7:00 p.m.	Hydromania 6:00 - 7:00 p.m.	In the Deep 6:00 – 7:00 p.m.
Aqua ZUMBA 7:15-8:15 p.m.		Aqua ZUMBA       7:15-8:15 p.m.		Family Hours 7:00 – 9:00 p.m.