Riverside Health Club
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  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • MOSSA on Demand
    • Water Fitness Classes
    • Swim Lessons
    • Personal Training >
      • Individual Design
      • Small Group Training
      • Heather Van Hofwegen
      • Chris Curbow
      • Allison Weeks
      • Emily Cordz
      • Bethany Acton
      • Kyli Hamilton
    • Racquetball
  • Sedro-Woolley
    • Hours
    • Personal Training
    • Functional Training
  • Riverside Rewards
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Name
Kyli Hamilton

Job Title
Personal Trainer

 
I grew up here in Skagit County and love being a part of this community. I've worked and worked out myself here at Riverside Health club for many years. I love it here! You will find me lifting in the rock hard gym, taking group fitness classes, or power walking on the treadmills. Aside from the gym, I am a homebody! I love watching movies and hanging out with my kiddos most. 
 

Health and Fitness Philosophy 
I believe that finding a sustainable fitness routine is key for success. Everyone's fitness routine will look different. I also believe that exercise is just one piece of the puzzle. Creating a healthy sleep routine, nutritional habits and stress management practices are just as important as the exercise. Strength training and macro tracking are a huge part of my health and fitness philosophies.

Ideal Client
My ideal client is ready to change and put in the work. The hardest part is committing. After you commit, I got you. I want my clients to be excited about coming in, putting in the work, and excited to see those results. My goal for each client is to help them create a more healthy and sustainable lifestyle. I work mostly with female clients. I love to share my love for the mix of strength training and Pilates.
​
Qualifications
ACE certified Personal trainer 
ACE certified group fitness instructor 
ACE certified sports nutrition coach 
Barre above Barre certification 
AAS in Health and Fitness Technology SVC

Mount Vernon

CONTACT US
2225 Riverside Drive
Mount Vernon, WA 98273 
​360-424-4200

Sedro-woolley

CONTACT US
632 Sunset Park Drive
Sedro-Woolley, WA 98284
360-854-9285

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  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • MOSSA on Demand
    • Water Fitness Classes
    • Swim Lessons
    • Personal Training >
      • Individual Design
      • Small Group Training
      • Heather Van Hofwegen
      • Chris Curbow
      • Allison Weeks
      • Emily Cordz
      • Bethany Acton
      • Kyli Hamilton
    • Racquetball
  • Sedro-Woolley
    • Hours
    • Personal Training
    • Functional Training
  • Riverside Rewards