FREE NUTRITION WORKSHOP
On pause through COVID
MEETS THE LAST THURSDAY OF EVERY MONTH | 7 PM | INCLUDED IN YOUR MEMBERSHIP
MEETS THE LAST THURSDAY OF EVERY MONTH | 7 PM | INCLUDED IN YOUR MEMBERSHIP
This class is paused during Phase 2
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At Riverside Health Club, we are obsessed with helping you achieve the fitness goals that you set out to achieve. We know that exercise is a huge part of achieving your goals, but it's just one of the pieces of the greater picture. The other most vital elements of your success is nutrition. With so much competing information out there, we have decided to quiet the noise and provide you with a healthy, balanced, sustainable solution provided by world renown Mayo Clinic.
The last Thursday of every month at 7 pm we will have a Nutrition Class taught by Rhianna in the Green Room. Join us for this free workshop to learn about how your food can work for you, not against you. It's time to arm yourself with the tools to make a healthy change for good! No sign up is necessary, but feel free to contact Customer Service with any questions! |
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1 -on -1 NuTRITION TRAINING
Assess your dietary needs, organize a nutrition plan, and implement changes in improve your health and body composition. Your trainer is dedicated to pursuing your nutritional goals in a safe and healthy manner, guided by knowledge and experience. Sign up at Customer Service today!