Riverside - Personal Training
ARE YOU READY TO GET SERIOUS ABOUT BETTER HEALTH AND IMPROVED FITNESS?
Private personal training & nutrition counseling services are available.
To schedule an appointment with our certified staff call (360) 424-4200.
Private personal training & nutrition counseling services are available.
To schedule an appointment with our certified staff call (360) 424-4200.
Riverside Health Club's Personal Trainers
Heather Van Hofwegen
Heather joined the Riverside Health Club team in 2004.. She comes with a Bachelors Degree from Dordt College in Health, Physical Education and Recreation. Heather has been involved in sports training, coaching and conditioning athletes since 2001.
Heather takes pride in creating unique individualized workouts that are challenging, fun and effective. She believes each personalized session is an important stepping stone for her clients to achieve their goals. She has taught Riverside Extreme and currently teaches Group Power twice a week. She is known for pushing her participants beyond what they thought the could do. You will often her her say is class "you're not sweating, your sweat cells are crying!" Heather enjoys running, hiking, mountain biking and snowboarding as well as spending with her husband Tim. They have four energetic girls, Hannah age 7, Kayla age 5 and twins, Ella and Emily Michael Popp
Michael Popp joined the Riverside Health Club team in May of 2003 as a Personal Trainer. Michael has made a life long commitment to fitness both for himself and helping others. Michael’s years of participation in a health club setting evolved into a desire to train people professionally, which led to him getting certified through the American Council of Exercise. Michael comes to Riverside Health Club with a BA in Psychology and a Minor in Biology.
Michael has trained all levels of clients including specific sports training and believes in making workouts fun and diverse as well as productive.Michael’s dedication to keeping himself fit allows him to further enjoy activities he loves such as hiking, fishing and surfing. Andrew Denham
Andrew has been a member at Riverside Health Club since 2007 and is now on staff as a personal trainer. Andrew received his TRX Suspension Training Certification in 2010 and his ACE Certification in 2011. He serves on our elite team of Riverside Extreme (RX) trainers. Andrew puts his knowledge, skills, and experience to use in this results-oriented class. Andrew also offers one-on-one personal training on the TRX suspension system for those who prefer individual instruction.
Andrew brings years of experience in personal fitness to the personal training department. A lifelong commitment to optimum personal fitness has allowed Andrew to enjoy a very active lifestyle that includes competitive sports, martial arts, triathlons, racing motocross, mountain biking, rock climbing and many other outdoor activities. |
Colette Peterson
Colette is a certified Personal Trainer through World Instructors Training Schools (WITS). Personal fitness has been a life long passion of Colette’s. She has been a member of RHC since 1988. Colette has a special interest in helping members with Lifestyle and Weight Management as well as fitness goals. She is a certified Body Bugg Practitioner and also certified with BTS as a Group Active instructor. Energetic, fun, and focused, Colette is determined to see you reach your fitness goals. Whether it is “getting started”, strength training, functional training, or breaking a plateau, Colette is prepared to guide, motivate and inspire you.
Colette and her husband Scott enjoy road biking and reading. Colette also enjoys running, mountain biking and spending time with her two daughters. Kate Hillmon
Kate joined the Riverside Health Club team in April 2012. She joined both the Membership Team and the Personal Training Department.
Kate earned her Bachelors of Science degree in Kinesiology with an emphasis on Exercise Science from Western Washington University. She became a Certified Personal Trainer from the American College of Sports Medicine (ACSM). In addition, she stays current on new exercise research as well as ACSM Journals. She believes that personal training should be a fun and an educational experience. Each client will leave with the confidence to do the exercise safely on their own, as well as challenge themselves beyond what they thought was possible. Kate welcomes cliental of all fitness levels, and will cater to all different learning styles. Kate has been active her whole life. She has experience with Marathons, half marathons, triathlons, mountaineering, snowboarding, rock climbing, soccer, and many other outdoor activities as well as yoga. Daniel Segars
Daniel joined the Riverside Health Club team in 2004. We are excited to provide you with his knowledge of fitness and nutrition. Daniel graduated from Texas Tech with a B.S. in Food and Nutrition. He has been counseling in nutrition since 2002. He also is an ACE certified personal trainer and has been personal training since 2000. Daniel enjoys working with people one-on-one to help them attain their personal fitness and diet goals. He tries to make his programs interesting and fun for his clients so they can enjoy what they are doing.
Mountain biking, kayaking, and snowboarding are some of his favorite pastimes. He usually looks for any excuse to be outside. |
