There's so much to do at Riverside Health Club. Don't forget that group fitness classes at the Studio are included in your membership. See you soon!
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Here's a YouTube Video with more on the benefits of PiYo:
Don't miss an opportunity to brighten someone's day! Use your 12 Days of Fitness pass (a 12 Day Membership for a friend) and $0 Enrollment Gift Certificate by December 31, 2014. But don't throw away those 1 Day Passes...they're good for the next year! Those puppies don't expire until 12/31/2015.
The 2015 Body Makeover program has only ONE OPEN ENROLLMENT PERIOD and it is NOW! Sign up today or come hear more about it at our FREE info nights. Don't put off a chance to make a positive change. 2015 is your year!