PERSONAL TRAINING
Maximize your workout time and get results! No matter where you are on your journey, our trainers will come along side you and get you to where you want to be. Our personal trainers are expertly trained and will work with you as an individual, assessing your unique needs. Your trainer will develop a workout just for you, taking your goals and current fitness profile into account. They will help you develop realistic goals, guide you along the path to long-term progress, answer your questions and give you instant feedback on exercise selection, movement quality, appropriate loads and intensity. For this one hour, their attention is on you and you only.
Maximize your workout time and get results! No matter where you are on your journey, our trainers will come along side you and get you to where you want to be. Our personal trainers are expertly trained and will work with you as an individual, assessing your unique needs. Your trainer will develop a workout just for you, taking your goals and current fitness profile into account. They will help you develop realistic goals, guide you along the path to long-term progress, answer your questions and give you instant feedback on exercise selection, movement quality, appropriate loads and intensity. For this one hour, their attention is on you and you only.
MEET OUR TRAINERS
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Kyli HamiltonACE pERSONAL tRAINERJob Titles
Personal Trainer/ Coach/ Barre Instructor About I grew up in Bow, WA where I played sport after sport all throughout my childhood. I had and still have a passion for running. I've always loved being in a gym! Now you can find me taking and teaching group fitness all week long! Work Philosophy I view health and fitness as a lifestyle, that being said achieving health and maintaining fitness are not easy for most people. That's where a personal trainer comes in. Having someone to engage and motivate you is a powerful experience. I believe in teaching proper form and movement training early on which will give you a strong start. From there I really stress the importance of progression. Ideal Client I am confident in training clients at all fitness levels, with a wide range of goals and expectations. I love to push and motivate! My perfect client would be prepared to make a commitment, and ready to adapt into a new lifestyle. Results I work with so many members at the club as a coach. I love coaching! As a trainer I've worked with a variety of fitness levels, and fitness goals. Qualifications ACE Personal Trainer Certification/ Skagit Valley College health and fitness technician certification/ Barre Above Instructor |
Private personal training & nutrition counseling services are available.
To schedule an appointment with our certified staff call (360) 854-9285.
To schedule an appointment with our certified staff call (360) 854-9285.
