personal  training

MEET  the  TRAINERS

Bethany Acton

Personal Trainer

The gym should be a sanctuary, a place where happiness is contagious. My ultimate objective is for you to walk in with excitement, ready to push yourself and achieve your goals. When you leave, I want to see a radiant smile on your face, knowing that you've experienced the transformative power of movement. Witnessing your body accomplish remarkable feats and developing a deep love for physical activity is the most incredible achievement of all.

Kyli  Hamilton

personal  trainer

I have been a personal trainer and group fitness instructor for 6 years, and a virtual coach for over 2 years now. I believe exercise is just a piece of the healthy lifestyle puzzle. I love to help my clients create not just an exercise routine, but a healthy lifestyle routine. Personally I love teaching strength training, pilates and macro tracking! My ideal client is ready to commit and make changes. 

Allison  weeks

Personal  Trainer

I believe that going to the gym should be enjoyable and something my clients look forward to multiple times a week. Through personalized exercise plans, we will work together to make sure you are feeling your best, not only in the gym, but outside of the gym as well! My desire is that through my programming, you can perform exercises and activities of daily living easier and more comfortably than before. I will make sure that exercising is a positive experience for you and together, we will accomplish your goals!

CHRIS Curbow

PERSONAL TRAINER

I believe that showing up for yourself is the best thing that you can do, and everyone's body is unique. I want to find what works for you to improve you physically, and mentally, build your confidence, and promote longevity. Through fun, goal-specific training I know that we can work together to make this happen! ​

HEATHER VAN HOFWEGEN

PERSONAL TRAINER

My style of training is custom-tailored to each client. I pride myself in creating unique, integrative and goal-orientated workouts that are fun, challenging and high energy. My philosophy of health and fitness is to continually work on creating a better version of you. Be  the best you that you can be without wasting time on trying to be like someone else. Fitness is more than just the workouts you do and what your body looks like. Health is more than just a number on a scale. Health and fitness together aren’t training for a special event, vacation or photo; it is training for being better at life!

Emily Cordz

Swim  Trainer

There are so many mental and physical benefits to be gained through swimming and exercising in the water, especially when you know how to work with the water rather than fighting against it. ​I love helping others discover how to improve their in-water movements and skills and seeing how those benefits carry over into other parts of their lives.