PERSONAL TRAINING

No matter where you are on your journey, our trainers will come along side you and get you to where you want to be. Our personal trainers are expertly trained and will work with you as an individual, assessing your unique needs. Your trainer will develop a workout just for you, taking your goals and current fitness profile into account. They will help you develop realistic goals, guide you along the path to long-term progress, answer your questions and give you instant feedback on exercise selection, movement quality, appropriate loads and intensity.
​For this one hour, their attention is on you and you only. 

Talk to a trainer to schedule your free consultation or contact us  at Customer Service  by calling 360-424-4200.

MEET YOUR TRAINERS

HEATHER VAN HOFWEGEN

FITNESS DIRECTOR
PERSONAL TRAINER

“My style of training is custom-tailored to each client. I pride myself in creating unique, integrative and goal-orientated workouts that are fun, challenging and high energy.My philosophy of health and fitness is to continually work on creating a better version of you. Be  the best you that you can be without wasting time on trying to be like someone else. Fitness is more than just the workouts you do and what your body looks like. Health is more than just a number on a scale. Health and fitness together aren’t training for a special event, vacation or photo; it is training for being better at life!"

Dayna GRAHAM

Personal Trainer

​"All it takes is making a commitment to yourself and knowing that you are strong enough to keep moving forward."

DESTINY GOSS

PERSONAL TRAINer

H.I.I.T. INSTRUCTOR

​"I’m a living example of my success and that helps me connect with people at the beginning of their journey. I started at 214 lbs and found my passion for training when I discovered the high of the weight room. Through weights and classes I dropped down to 147 lbs and achieved awesome tone and definition by working for that lean body mass.

Since I work with all body types I’ve helped clients hit many goals; from endurance to muscle gain or large amounts of weight loss. Your goals are my goals."

AVERY ROOKS

PERSONAL TRAINER

​"I believe that if you are willing to adapt a flexible mindset, to step outside your comfort zone and to try new things, you will achieve the outcome you desire. My clients will learn exercise adherence, and will become motivated to finish what they start. They will achieve their goals and become their best self!"

Kyli  HAMILTON

PERSONAL TRAINER

"I am confident in training clients at all fitness levels, with a wide range of goals and expectations. I love to push and motivate! My perfect client would be prepared to make a commitment, and ready to adapt into a new lifestyle."

BILHE MARSHALL

PERSONAL TRAINER

​“Hard work and Dedication.” If your willing to work hard and be dedicated then we'll make the perfect team for accomplishing your goals.

Rhianna Camacho

Nutrition Specialist

​"I have lost over 60 lbs and overall, I live a much healthier life which carries over to my family to help them live healthier. I have helped others lose anywhere from 4 lbs-16 lbs in a month by guiding them through the Mayo Clinic Diet for safe and healthy weight loss."