Are you ready Skagit Valley?!!!!! CrossFit RHC is just about here, and I am super excited to coach you to your best fitness ever! We will emphasis safe techniques and meet you where you are at, regardless of where that is. Coach Andrew.
I need to start doing something about my fitness. It has gone down hill ever since I had my daughter. I used to be pretty active before, so hopefully it won't be too hard to get back into it.
Alena | <a href='http://www.workout247.com.au/contactNL.html' >http://www.workout247.com.au</a>
Hi Alena, I am responding to you via Theresas email. Have you done strength training or CrossFit in the past?! We have room left in our classes, which are a great fun way to have a personal trainer in a small group setting. Very cost effective also. If you have questions I would be happy to meet with you. You can contact me at firstname.lastname@example.org. Andrew Denham
do you allow gay and lesbian clients in your class? I have heard various things and want to confirm. thanks
Yes, we absolutely do! Thanks for asking!