This has been one of our favorite things this holiday! For 25 days, we are committed to going LIVE on Facebook to show you some tips and tricks that will enrich your fitness experience. So far, we have had a HIIT workout from Rachel Wright, a "how to" set up your stationary bike from Peter Donovan, tips for eating well and still loving your food through the holidays from Rachel Griess, a sneak peek at our singing water arthritis class with Denise Hollister and a window into the FREE coaching sessions that you get as a member from Abbey Tebb! Head over to our Facebook Page to re-watch the videos we’ve already shot and to catch all the LIVE feeds from here until Christmas. Thank you to all of our amazing staff participating in these videos! We love you and all that you do for our members and guests! Merry Christmas, Riverside Health Club
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