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KALAHI Championship Rounds

9/16/2013

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Coming this October! KALAHI Championship Rounds! 
Train with black belt martial arts instructor, Lou Faralan, in MMA style workouts! 
2x a week for only $99/month. Only 6 spots available so call 
Customer Service and sign up today! 360-424-4200
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  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • Water Fitness Classes
    • Swim Lessons/Family Swim
    • Personal Training >
      • HOME WORKOUTS >
        • Jack Attack
        • Plank and Play
        • Total Body Burn
        • Super 20
        • 20 Min Sweat
        • 20 Min Senior Sweat
        • EMOM
        • Total Body Burnout
        • Ladders
      • Heather Van Hofwegen
      • Dayna Graham
      • Destiny Goss
      • Kyli Hamilton
      • Rhianna Camacho
    • Supplements
    • Nutrition
    • Racquetball
    • Apparel
    • RHC Blog
  • Sedro-Woolley
    • Hours
    • Group Fitness Classes
    • Free Coaching
    • Personal Training >
      • Kyli Hamilton
      • Destiny Goss
      • Rhianna Camacho
    • Nutrition
    • Functional Training
  • COVID-19