Riverside Health Club
  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • MOSSA on Demand
    • Water Fitness Classes
    • Swim Lessons
    • Personal Training >
      • Individual Design
      • Small Group Training
      • Heather Van Hofwegen
      • Chris Curbow
      • Allison Weeks
      • Emily Cordz
      • Bethany Acton
      • Kyli Hamilton
    • Racquetball
  • Sedro-Woolley
    • Hours
    • Personal Training
    • Functional Training
  • Riverside Rewards

Kettlebell Clinic!

9/14/2015

0 Comments

 
LIMITED SPACE AVAILABLE!

OCTOBER Tues/Thurs @ 7 am or Tues/Thurs @ 6:30 pm

This class will be useful to beginners who want to improve general fitness as well as people who are somewhat experienced with kettlebells and want to learn more exercises, especially the techniques of KB sport.

Kettlebells are excellent tools for developing strength, stability, and coordination. Use them for muscle stamina and cardiovascular endurance as well as speed & power development. KB sport requires accuracy and agility as well. 

LIMITED SPACE AVAILABLE! SIGN UP AT CUSTOMER SERVICE!
Picture
0 Comments



Leave a Reply.


Mount Vernon

CONTACT US
2225 Riverside Drive
Mount Vernon, WA 98273 
​360-424-4200

Sedro-woolley

CONTACT US
632 Sunset Park Drive
Sedro-Woolley, WA 98284
360-854-9285

JOIN THE TEAM

JOB POSTINGS
Job Application

My Account

Picture
  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • MOSSA on Demand
    • Water Fitness Classes
    • Swim Lessons
    • Personal Training >
      • Individual Design
      • Small Group Training
      • Heather Van Hofwegen
      • Chris Curbow
      • Allison Weeks
      • Emily Cordz
      • Bethany Acton
      • Kyli Hamilton
    • Racquetball
  • Sedro-Woolley
    • Hours
    • Personal Training
    • Functional Training
  • Riverside Rewards