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Mayo Clinic Diet Recipes!

11/7/2013

1 Comment

 
With the holidays approaching, it's easy to get caught up in all the sweets!
 Fortunately, the Mayo Clinic has made it easier than ever to stay ahead of the game by offering delicious sides, entrees and treats that will leave you satisfied and on track! If you want to learn more about how to treat your body right from the inside out, sign up for our Mayo Clinic Diet class! 
Call (360) 424-4200 or e-mail Customer Service to get started!

Click on any one of these delicious treats to be connected to the Mayo Clinic Recipe!

Sides

Picture
Grilled Fruit with Balsamic Vinegar Syrup
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Whole-grain Buttermilk Biscuits
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Hummus
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Savvy Salad Ideas

Entrees

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Black Bean Burgers with Chipotle Ketchup
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Tuna Salad Sandwiches
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Curried Vegetable Couscous
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Black Bean Wrap

Treats

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Chocolate Pudding Pie
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Raspberry Chocolate Scones
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Pumpkin-hazelnut Tea Cake
Each one of these recipes and photos are directly from the Mayo Clinic website.

Source: This recipe is one of 150 recipes collected in The New Mayo Clinic Cookbook, published by Mayo Clinic Health Information and Oxmoor House, and winner of the 2005 James Beard award. 

© 1998-2013 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. 
1 Comment
Donna Timm link
11/11/2013 11:32:13 am

I am going to make these whole wheat biscuits. I think of biscuits as "comfort food" and sometimes that may mean not so healthy--but these are healthy and "comfy"!

Reply



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  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • Water Fitness Classes
    • Swim Lessons/Family Swim
    • Personal Training >
      • HOME WORKOUTS >
        • Jack Attack
        • Plank and Play
        • Total Body Burn
        • Super 20
        • 20 Min Sweat
        • 20 Min Senior Sweat
        • EMOM
        • Total Body Burnout
        • Ladders
      • Heather Van Hofwegen
      • Dayna Graham
      • Destiny Goss
      • Kyli Hamilton
      • Rhianna Camacho
    • Supplements
    • Nutrition
    • Racquetball
    • Apparel
    • RHC Blog
  • Sedro-Woolley
    • Hours
    • Group Fitness Classes
    • Free Coaching
    • Personal Training >
      • Destiny Goss
      • Avery Rooks
      • Rhianna Camacho
    • Nutrition
    • Functional Training
  • COVID-19
    • ON DEMAND