Riverside Health Club
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      • HOME WORKOUTS >
        • Jack Attack
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      • Heather Van Hofwegen
      • Dayna Graham
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      • Dyllan Feeney
      • Melissa Doerge
      • Stephen Foster
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Training Special with Dayna!

3/6/2019

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Dayna's Story

"What got to me the most, was sitting in the rooms staring at a screen, that said "Patient Is Obese", in bright red letters. Then they would send me home with discharge paperwork that stated they had counseled me on weight loss solutions, which they hadn't done even once in two years. I came to a point when I decided, I couldn't take it anymore. I wanted to wear a pair of jeans again for more than twenty minutes without ruminating about getting home to take them off, or having someone make a comment about me actually wearing jeans and not leggings. I wanted to jump on the trampoline again with my boys. Most of all, I wanted to feel comfortable and beautiful again in my own skin."
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Mount Vernon

CONTACT US
2225 Riverside Drive
Mount Vernon, WA 98273 
​360-424-4200

Sedro-woolley

CONTACT US
632 Sunset Park Drive
Sedro-Woolley, WA 98284
360-854-9285

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Picture
  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • MOSSA on Demand
    • Water Fitness Classes
    • Swim Lessons
    • Personal Training >
      • HOME WORKOUTS >
        • Jack Attack
        • Plank and Play
        • Total Body Burn
        • Super 20
        • 20 Min Sweat
        • 20 Min Senior Sweat
        • EMOM
        • Total Body Burnout
        • Ladders
      • Heather Van Hofwegen
      • Dayna Graham
      • Kyli Hamilton
      • Majestyk Hill
      • Dyllan Feeney
      • Melissa Doerge
      • Stephen Foster
    • Riverside Extreme
    • Racquetball
  • Sedro-Woolley
    • Hours
    • Personal Training
    • Functional Training