Riverside Health Club
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WEIGHT LOSS solutions

2/7/2016

2 Comments

 
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-read more about our WEIGHT LOSS solutions class here-
2 Comments
Nat link
2/14/2016 08:59:27 am

Nice never heard of this diet! There's so many of them lol

How I lost 7 pounds in 14 days -> http://givemehealthybody.com

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Riverside Health Club
2/23/2016 06:25:29 pm

Nat, we're glad we could share it with you! The Mayo Clinic Diet is a slow, steady, reasonable approach to weight loss. It's about learning about your food and what it can do for you! The idea is that you make lifestyle changes as opposed to doing something extreme that you can't possibly keep up with. We'd love to chat if you want to know more! Just email Stephanie@riversidehealthclub.com :)

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Picture
  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • MOSSA on Demand
    • Water Fitness Classes
    • Swim Lessons
    • Personal Training >
      • HOME WORKOUTS >
        • Jack Attack
        • Plank and Play
        • Total Body Burn
        • Super 20
        • 20 Min Sweat
        • 20 Min Senior Sweat
        • EMOM
        • Total Body Burnout
        • Ladders
      • Heather Van Hofwegen
      • Dayna Graham
      • Kyli Hamilton
      • Majestyk Hill
      • Dyllan Feeney
      • Melissa Doerge
    • Racquetball
  • Sedro-Woolley
    • Hours
    • Personal Training
    • Functional Training