Riverside Health Club
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WEIGHT LOSS solutions

2/7/2016

2 Comments

 
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-read more about our WEIGHT LOSS solutions class here-
2 Comments
Nat link
2/14/2016 08:59:27 am

Nice never heard of this diet! There's so many of them lol

How I lost 7 pounds in 14 days -> http://givemehealthybody.com

Reply
Riverside Health Club
2/23/2016 06:25:29 pm

Nat, we're glad we could share it with you! The Mayo Clinic Diet is a slow, steady, reasonable approach to weight loss. It's about learning about your food and what it can do for you! The idea is that you make lifestyle changes as opposed to doing something extreme that you can't possibly keep up with. We'd love to chat if you want to know more! Just email Stephanie@riversidehealthclub.com :)

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Picture
  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • Water Fitness Classes
    • Swim Lessons/Family Swim
    • Personal Training >
      • Individual Design
      • HOME WORKOUTS >
        • Jack Attack
        • Plank and Play
        • Total Body Burn
        • Super 20
        • 20 Min Sweat
        • 20 Min Senior Sweat
        • EMOM
        • Total Body Burnout
        • Ladders
      • Heather Van Hofwegen
      • Dayna Graham
      • Destiny Goss
      • Avery Rooks
      • Kyli Hamilton
      • Rhianna Camacho
    • Small Group Training
    • Supplements
    • Nutrition
    • Racquetball
    • Apparel
    • RHC Blog
  • Sedro-Woolley
    • Hours
    • Group Fitness Classes
    • Free Coaching
    • Personal Training >
      • Destiny Goss
      • Avery Rooks
      • Rhianna Camacho
    • Nutrition
    • Functional Training
  • COVID-19
    • ON DEMAND