Riverside Health Club
  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • MOSSA on Demand
    • Water Fitness Classes
    • Swim Lessons
    • Personal Training >
      • HOME WORKOUTS >
        • Jack Attack
        • Plank and Play
        • Total Body Burn
        • Super 20
        • 20 Min Sweat
        • 20 Min Senior Sweat
        • EMOM
        • Total Body Burnout
        • Ladders
      • Heather Van Hofwegen
      • Dayna Graham
      • Kyli Hamilton
      • Majestyk Hill
      • Dyllan Feeney
      • Melissa Doerge
    • Racquetball
  • Sedro-Woolley
    • Hours
    • Personal Training
    • Functional Training

HOME WOKROUTS

LIVE STREAMING


​Every day during the shutdown, we will be live streaming multiple workouts for you. You can find these workouts in our facebook group. If you want to go back and find an old one, feel free to scroll through the group or come back to this page. We will have all of the live workouts logged and linked here by category for your convenience. 

Let's get social! While we can't be together in person, we can still encourage each other from home! Please post your sweaty selfies, your favorite workout music, and anything else that comes to mind in the facebook group! Riverside isn't just a place to workout. It's where we find community. Let's be community for each other now when we need it most!
JOIN THE FACEBOOK GROUP

AT HOME WORKOUTS BY PERSONAL TRAINERS!

We also have workouts designed by the trainers your know and love ready for you! ​
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WORKOUTS BY DAYNA

THE JACK ATTACK
THE PLANK AND PLAY
THE TOTAL BODY BURN
ABOUT DAYNA

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WORKOUTS BY KYLIE

SUPER 20
20 MIN SWEAT
20 MIN SENIOR SWEAT
About Kyli

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WORKOUTS BY DESTINY

EMOM
TOTAL BODY BURNOUT
LADDERS
ABOUT DESTINY

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alan  clark, pa-c, atc

    ​TRAIN  VIRTUALLY  WITH  A  CERTIFIED  PHYSICIAN'S  ASSISTANT

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Mount Vernon

CONTACT US
2225 Riverside Drive
Mount Vernon, WA 98273 
​360-424-4200

Sedro-woolley

CONTACT US
632 Sunset Park Drive
Sedro-Woolley, WA 98284
360-854-9285

JOIN THE TEAM

JOB POSTINGS​
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My Account

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  • JOIN
    • JOIN MOUNT VERNON
    • JOIN SEDRO-WOOLLEY
  • Mount Vernon
    • Hours
    • Group Fitness Classes
    • MOSSA on Demand
    • Water Fitness Classes
    • Swim Lessons
    • Personal Training >
      • HOME WORKOUTS >
        • Jack Attack
        • Plank and Play
        • Total Body Burn
        • Super 20
        • 20 Min Sweat
        • 20 Min Senior Sweat
        • EMOM
        • Total Body Burnout
        • Ladders
      • Heather Van Hofwegen
      • Dayna Graham
      • Kyli Hamilton
      • Majestyk Hill
      • Dyllan Feeney
      • Melissa Doerge
    • Racquetball
  • Sedro-Woolley
    • Hours
    • Personal Training
    • Functional Training